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The Nourished Path

Nutritional Therapy and Coaching in Herefordshire

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Emma, nutritional therapist from the nourished path - Herefordshire
Emma Mazziotta (BA, DipNTPC)
Nutritional Therapist, Psychological Coach

Hi, I’m Emma,

I come from Italian heritage, where food was never just food it was love, connection, and comfort. The kitchen was the heart of our home, and it still is now with my own little family. It’s where stories are shared, memories are made, and nourishment begins.

My journey into this work started with a personal need to take control of my own health after becoming a mother and navigating the shifts that came with it. Hormonal changes, unanswered symptoms, and the growing desire to raise healthy children led me to ask bigger questions the kind conventional paths weren’t answering. When I look back now the real turning point came much earlier, when I watched my mum go through breast cancer at just 39. It planted a seed a quiet knowing that I needed to understand where illness begins, and how deeply the mind and body are connected.

What began as a personal search for clarity has evolved into a calling: to support others in finding their own answers, reconnecting with their bodies, and feeling empowered to take the lead in their own health.

I’m now a certified Nutritional Therapist having qualified with a distinction, trained under Dr. Khush Mark PhD at The New School of Nutritional Medicine. I blend nutrition, functional testing, rapid relief homeopathy and psycho-neurobiology-informed coaching to explore root causes of chronic symptoms whilst combining emotional support and mindset work to guide each client through their own, personal path. 

The Nourished Path was born from the belief that when we create the right environment physically, emotionally, and energetically the body knows how to move towards balance. Nourishment isn’t just about what’s on your plate, it’s about feeling supported, seen, and strong enough to grow from the inside out. Because it’s never too late to change direction, and the path forward can be the most nourishing one yet.

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